SPEAKERS

Michael Jones is an expert Ergonomist, Wellness Coach, and Founder of Pain-Free Me Studio in Bangkok. With over 15 years of experience, he specialises in helping people stay active and pain-free. Michael developed, The Stand Up Method, the new way to improve posture and reduce pain for desk workers and athletes. He is also the author of “Stand Up! Upgrade Your Posture and Transform Your Life,” sharing techniques for a healthier, more comfortable work life. Michael’s strategies are straightforward and effective, aimed at making you feel better and work smarter